Categories: HCG Diet

How to Start hCG Program

First Question: How to Start hCG Program

For many, having a lean and sculpted body is just a dream. This is why, in the recent years, the market for fitness regimens and supplements has boomed. Nowadays, the new generation has veered away from the so-called quick fixes and miracle diets. Now, it has opted for the healthier ways for weight management. Now, the question – how to start hCG program?

Now, modern health and fitness specialists have stressed the importance of looking into aspects in weight loss programs to establish its effectiveness. These are essential for you to understand – a weight loss supplement for your specific need, a regular exercise regime, and a healthy diet plan that will complement it all.

Among all the weight loss programs out there in the market today, one name is starting to gain more popularity among adults as an effective means for weight management.  The hCG diet is a system that focuses on the use of the hCG or the human chorionic gonadotropin hormone in the form of Weight Loss hCG Drops as a weight loss supplement, and does not rely heavily on exercise to lose weight.

Start with Loading Stage

This diet is started with a Loading Stage of two days.  In this stage, the user is encouraged to go heavy on the carbs, and anything they want.  The main reason for this is preparation for the body for the next stage of the diet, where the calorie intake will be minimized dramatically.

Maintenance Stage

Next up is the Maintenance Stage.  This is a very low calorie stage.  Traditionally, the calorie limit for users is at 500. However, you can increase it to 800 or 1,200 calories per day.  Advisably, fruits and vegetables are the best food to make up the bulk of the user’s diet. It is also in this stage that the user starts to take the hCG hormone in the prescribed dose.  Weight Loss hCG Drops produce the needed hormones. The duration for this stage can be from 23 to 43 days.

Stabilization Stage

Lastly, Stabilization Stage is the end stage of the diet, which lasts from 1 to 2 weeks.  During this stage, the user’s body has a chance to adjust to its normal caloric intake.  After. weight loss hCG drops are only advisable when the user experiences hunger pangs, but with a smaller dosage.

Aside from losing weight, you will also enjoy having an increased metabolism rate, more energy, improved sleep, stronger immune system, lowered cholesterol and blood pressure, and a decreased appetite – all this with a maintained muscle mass.  Moreover, the hCG diet is not your usual quick fix.  You will achieve results within two months and definitely not overnight. The benefits, reaped alongside the weight loss, will surely be worth it all.  Taking up the hCG program takes determination and strong drive towards weight loss. However, knowing that there is positive result waiting at the end of the tunnel, makes the challenge worthwhile.

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